This mini-retreat will help you wind-down from the hectic pace of everyday life.
Enjoy a well-rounded, gentle yoga practice including chanting, breath-work and physical postures/movement, preparing the body to relax into a 30-minute reclined relaxation. Receive a healing, restorative acupuncture treatment accompanied by the soothing sounds of the harmonium and vocal accompaniment by Jenn Noble.
In this two-hour workshop you will:
- Learn ways to calm the nervous system through physical movement and chanting
- Receive acupuncture to encourage groundedness and clarity
- Relax to the sounds of the harmonium and chanting
SPACE LIMITED TO 10. Click HERE to reserve your spot today!
Cost of this workshop is $40 or $35 if registered by March 3rd.
Tatum is an acupuncturist who is deeply grateful for the practice of yoga, and how much ease and centeredness it has added to her life. Both yoga and acupuncture have been wonderful tools for periodically clearing energetic debris, and she is excited to be combining these practices.
Jenn brings a deeply sincere, yet light hearted approach to teaching which will leave you feeling grounded, inspired, and empowered. She also holds a degree in music and is deeply dedicated to her meditation and mantra practice.