February's Intention: The Heart
Enjoy a well-rounded, all levels yoga practice led by Jenn, including mantra, breath-work and physical postures/movement, preparing the body to relax into savasana. Then enjoy a 30 minute healing and restorative acupuncture treatment from the sweet and talented, Tatum Marcus LAc.
Space limited to 10 people. Please pre-register at: shantiom.com/events