What is Kirtan?
Kirtan is an ancient practice of call-and-response singing that creates spiritual connection and compassionate community. It has many of the same mind-calming effects of a yoga asana practice.
"Chanting is a way of getting in touch with yourself. It's an opening of the heart and letting go of the mind and thoughts. It deepens the channel of grace, and it's a way of being present in the moment."